Here is a great site to count your food, calories, activities and diary, set up goal etc. It shows you graphs that easy to understand and keeps track of your progress. Its free to sing up and use. You can go there anytime you want as much as you want during the day. Its great! I love it! It truly did help me to stay on track. So click here now and create a free account at http://fitday.com
If you one of people who feels like they need help and support from others, then this is the best site to sign up for. click here http://www.peertrainer.com/ its free as well as you can become premium member if you like to. though I recommend it to join for everyone!
If you one of people who feels like they need help and support from others, then this is the best site to sign up for. click here http://www.peertrainer.com/ its free as well as you can become premium member if you like to. though I recommend it to join for everyone!